"International bestselling author Gayle Forman's trademark humor and insight abound in this masterful adult debut, showing us that sometimes you have to leave home in order to find it again. For every woman who has ever fantasized about driving past her exit on the highway instead of going home to make dinner, for every woman who has ever dreamed of boarding a train to a place where no one needs constant attention--meet Maribeth Klein, a harried working...

Explores what stress is, where it comes from, and what it does to our bodies and brains. Includes life-changing tips through a blend of humor, science, and guidance.

In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. Learn how to recognise what...

Presents the story of a man who initiates a world-spanning effort to achieve spiritual renewal and human connection, a journey during which he reconnects with a woman from an earlier life while transcending time and space.

Presents ten simple steps for overcoming anxiety, with tips about relaxation, realistic thinking, getting enough exercise and proper nutrition, simplifying one's life, coping with stressors in the moment, and other techniques, and provides resources for further reading.

No More Monday Morning Blues...

You're about to be liberated! Here is the book you've been waiting for-a-step-by-step guide to finding the "work" that expresses and fulfills your needs, talents, and passions. Using dozens of real-life examples, Marsha Sinetar shows you how to overcome your fears, take the little risks that make big risks possible, and become a person whose work means self-expression, growth, and love!

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While attending a strict academy for potential princesses with the other girls from her mountain village, fourteen-year-old Miri discovers unexpected talents and connections to her homeland.

Twelve-year-old Gary, known as Goon because of his constant clowning and joke-telling, tries to change his image and make new friends at school.

Because of his success surviving alone in the wilderness for fifty-four days, fifteen-year-old Brian, profoundly changed by his time in the wild, is asked to undergo a similar experience to help scientists learn more about the psychology of survival. Sequel to "Hatchet."

"Mrs. Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt...